October - 2017

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Change Your Mindset, Change Your Life!

Change Your Mindset, Change Your Life!

You have heard the term Mind Over Matter throughout life a million times I am sure. Is it as simple as that? Well, yes, it can be!! When...

Featured Posts

Do you count your steps?!

Do you count your steps?!

Finally, NEW MRT Foods added to the list!

Finally, NEW MRT Foods added to the list!

No More Resolutions!
Plus, 5 Ways to Fine Tune your Resolutions

No More Resolutions! Plus, 5 Ways to Fine Tune your Resolutions

Bullet Proof Coffee: Friend or Foe?

Bullet Proof Coffee: Friend or Foe?

Change Your Mindset, Change Your Life!

Change Your Mindset, Change Your Life!

What the Heck is Telomere Testing?

What the Heck is Telomere Testing?

Healthy Eating: Easy Peasy

Healthy Eating: Easy Peasy

Guesswork be gone!

Guesswork be gone!

How Hungry are You?

How Hungry are You?

New Year, Again!

New Year, Again!

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