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Lila's Bio & Credentials

Credentials

  • MS: Masters of Science in Health Studies with an Exercise Emphasis, Portland State University (PSU); 2003.
  • BS: Bachelors of Science in Dietetics; minors in Exercise Physiology & Spanish (University of California, Davis); 1998

  • RD: Registered Dietitian (national). Dietetic Internship: Oregon Health & Sciences University; 1999. Registered Dietitians are Qualified Nutritionists.

  • LD: Licensed Dietitian (state of Oregon); 1999

  • CSCS: Certified Strength and Conditioning Specialist (NSCA); 2000. This is a national all encompassing Personal Training certificate.

  • Pilates Certified on all equipment& Mat: Pilates Method Alliance (national); 2006, and Core Dynamics Pilates; 2007

  • RYT: Registered Yoga Teacher (RYT-200 hour), Yoga Alliance (national): Summer 2010.

 

Professional Memberships:

  • ADA: American Dietetic Association; 1996

  • SCAN: Sports Cardiovascular and Wellness Nutritionists; 1997

  • ODA: Oregon Dietetic Association; 1999 Read more

Professional Accomplishments:

  • Staff member of Oregon Health & Science University from 1999-2007. Specializing in nutrition research in the areas of cholesterol, triglycerides & heart disease, diabetes and blood sugar control, anti-inflammatory eating, and more. Read more

Publications:

  • Regular contributor and co-editor, OHSU Lipid Clinic Newsletter, 1999-2004, Oregon Health & Science University, Portland, Oregon.

  • Connor SL, Ojeda LS, Sexton G, & Connor WE (2002):  Heart Disease: Environment, Stress and Gender: The Role of Pathogenic and Protective Dietary Factors and Non-Traditional Risk Factors in the Coronary Epidemic of Central and Eastern Europe, 296-313.  Washington, DC: IOS Press. Read more